Douglas Flockhart

Head S&C @doncasterknights (BSc, ASCC, CSCS)

Training plan & nutritional program tailored to suit your dietary preferences.
Email support throughout and technique video sharing with truecoach.

Roo & She collective team

Helping women to feel Strong. Happy. Empowered

16 new workouts a month including HIIT, Dumbbells, Resistance, Barre, Pilates, Yoga recipes and nutritional support.

 

Courses, Events & Programs

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Online Fitness Membership

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£30.00 / month
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Bronze Package

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£69.00 / month
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Silver Package

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£99.00 / month
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Online PT – Gold Package

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£115.00 / month
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Monthly Membership

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£35.00 / month
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