HEALTH & FITNESS
Head S&C @doncasterknights (BSc, ASCC, CSCS)
Training plan & nutritional program tailored to suit your dietary preferences.
Email support throughout and technique video sharing with truecoach.
Helping women to feel Strong. Happy. Empowered
16 new workouts a month including HIIT, Dumbbells, Resistance, Barre, Pilates, Yoga recipes and nutritional support.