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Hannahs At Home Retreat

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Yoga By HannahYoga By Hannah

Hannahs At Home Retreat

Rated 5.00 out of 5 based on 5 customer ratings
(5 customer reviews)

£25.99

A yoga retreat with a difference… no need for travel and no need to worry about childcare.

With our busy lifestyles in mind, I’ve created a digital yoga retreat that you can enjoy from the comfort of your own home. Accessible to everyone no matter what your personal commitments, where you are in the world, or how busy your work schedule is.

You can make your way through the videos and PDFs as a ‘retreat day’ as suggested, or just simply complete them in your own time, as and when you can. It’s up to you~ that’s part of the beauty of the at-home yoga practice.

What you’ll get:

⭐️ 4 full length yoga classes (including a restorative)
⭐️ 2 five minute guided meditations
⭐️ 2 pranayama (breath-work) tutorials you can implement into your daily life
⭐️ 3 tasty vegan recipe suggestions created with a qualified nutritionist
⭐️ a recommended reading list- a range of yoga, breath-work and poetry suggestions.
⭐️ morning & evening journal prompts to get you reflecting and practicing gratitude.

Perfect for anyone who needs to unwind, de-stress & take time out for themselves.

I really hope you enjoy it.

   

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Category: YOGA Tags: at home retreat, hannah michalak, yoga
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  • Reviews (5)
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Reviews (5)

5 reviews for Hannahs At Home Retreat

  1. Rated 5 out of 5

    Laura (verified owner) – October 14, 2021

    This retreat was exactly what I needed. Hannah’s yoga classes are so nice, very calming and I never feel bad for not being able to get into a pose. I was completely refreshed the next day and learned a lot of new things!
    Thanks Hannah 🙂

  2. Rated 5 out of 5

    Anna Davey – October 14, 2021

    This is the most wonderful “at home” retreat. Being a busy mum of 2…and a military wife…I find it difficult to find any time for myself and particularly get away so a retreat I can do at home in my own time is just perfect. For the price of this you get so much and I will forever be grateful to Hannah for such a wonderful resource that I can now go back to time and time again if ever I need a little self care.

  3. Rated 5 out of 5

    Jenny Quinn (verified owner) – October 14, 2021

    What a breathe of fresh air this was for me during a very tricky week. I loved having a structure (I say structure but it was also “no pressure”) this allowed me to have a dedicated day of renewal. Hannah’s classes where amazing and I loved the addition of breathe work with the meal plans too. Thankyou Hannah you are lovely! X

  4. Rated 5 out of 5

    Kirsty (verified owner) – October 14, 2021

    This at home retreat was great! It’s such good value for money and the yoga practices are really varied so you won’t get bored if you do complete them all in one day. I had a day off work so made a day of it and turned it into a proper experience which was fab, but I now love dipping in out of the practices that best fit my mood.

  5. Rated 5 out of 5

    Amy Gilsenan (verified owner) – October 14, 2021

    This idea was genius! Hannah is so calming and engaging. The perfect package for someone who needs time out of a busy life on a budget.

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