Hi Mamas!
Our Online One to One Hypnobirthing Course will cover:
– The power of words
– The science of birth and the logic behind Mamakind Hypnobirthing
– Breathing techniques
– Visualisations
– Deep relaxation
– Comforting massage techniques
– Preparing your body and mind for birth
– The role of the birth partner
– How to work with the UK health system to achieve your best birth
This course is a full programme which on average will take around 12 hours to teach. It is split into four session which are taught at a pace and time to suit you and your birth partner.
Most people choose to take this course in the second trimester of their pregnancy as this allows plenty of time for practice, but I am happy to teach you whenever you feel will be most beneficial!
Please keep in mind that I’ll be teaching you this course over Zoom, so you will need a Zoom account (don’t worry, it won’t cost anything to set up!).
As well as a whole load of invaluable knowledge, you’ll also receive a beautiful course notes booklet PDF, a copy of ‘The Hypnobirthing Book’ by Katherine Graves (which will be sent in the post) with accompanying MP3 and ongoing support via phone and email.
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