Hi Mamas!
This course will take place on Saturday 27th & Sunday 28th of November and will run from 9am – 3pm both days. Don't worry, we'll have a couple of breaks and a lunch hour too!
For alternative group course dates please go to www.mamakindhypnobirthing.com.
Our Online Group Hypnobirthing Course will cover:
– The power of words
– The science of birth and the logic behind Mamakind Hypnobirthing
– Breathing techniques
– Visualisations
– Deep relaxation
– Comforting massage techniques
– Preparing your body and mind for birth
– The role of the birth partner
– How to work with the UK health system to achieve your best birth
This course is a full programme which on average will take around 12 hours to teach. It is split into four sessions which are taught at a pace to suit you and your fellow course attendees.`
Most people choose to take this course in the second trimester of their pregnancy as this allows plenty of time for practice, but I am happy to teach you whenever you feel will be most beneficial!
Please keep in mind that I'll be teaching you this course over Zoom, so you will need a Zoom account (don't worry, it won't cost anything to set up!).
As well as a whole load of invaluable knowledge, you'll also receive a beautiful course notes booklet, a copy of ‘The Hypnobirthing Book' by Katherine Graves (which will be sent in the post) with accompanying MP3 and ongoing support via phone and email.
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